Part of the Desjardins Group, the Desjardins Financial Security (DFS) company, specializes in life, disability and health insurance. Nearly five million Canadians count on Desjardins Financial Security daily for their financial security.
Planning on going on a trip or an excursion, or trying a new sport? To help you stay healthy and prevent accidents, Desjardins Financial Security has put together a few seasonal suggestions!
Spring |
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Stress is one of the leading factors that can affect your heart's health. Here are a few very easy tips you can use to clear your head and relax! |
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Finding a sport that suits your personality will help you engage in regular physical activity! Discover your sports personality and get active! |
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Guidelines for preventing infections. |
Summer |
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The great outdoors, adventure, well-being and a healthier body are waiting for you. Kayaking can bring you all that and more. It’s a sport that's not only accessible but also rapidly becoming more popular. |
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Some tips to help pass the time. |
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Safety precautions so you don't literally fall into pieces! |
Fall |
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Impossible! But allergic to mildew or peanuts, that's possible. |
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A few tips to help you get moving! |
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A parallel universe where supernatural powers and shivers are guaranteed! |
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All things considered, lifting a backpack could be an Olympic sport! After all, the average weight of your school bag is 5.5 kg and you lift it about 10 times a day throughout the school year. |
Winter |
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Did you know that laughter is not only fun but a remedy as well? |
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You've heard it all before: "Smoking causes cancer and makes your fingers yellow". Sure. We know you hear this every day. But let's face the facts… |
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A few tricks to help you stay in shape through the holidays. |
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This winter, why not try a new or unusual sport to get you moving a little more. |
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